Your Personal Fitness Trainer

  Your Personal Fitness Trainer
RICH DRAPER
 
..Now working both in the UK Warwickshire with www.AbsoluteBoxingFitness.co.uk
 and Spain offering Fitness Holidays....Spain, Alicante, Costa Blanca region
 www.personal-trainer-alicante.com and www.FitnessHolidaySpain.com

Contact Richard today and find out when and which country his 12 week Personal Training courses are running from. Can solve your problems and offer you a wide selection of services. Whatever your goals are, Richard’s experience and diversity can get you the results you want. Home visits, beach workouts, gym training, group fitness, team pre season training.

Richard 20 years in the health and fitness industry is unrivalled and He is now also here in the Costa Blanca, Alicante region from April to early July and will help you get the results you want. Working in Nautilus Fitness centre, Esporta Health Club, Virgin Active Cannons Health club, Dragons Fitness Clubs, President Health Club,Nuffield Health and the Bizz Fitness centre. Mainly as a freelance fitness professional also organising as studio coordinator the classes at Dragons Health club. Specializing in Circuits, indoor cycling, boxercise, kickboxercise but also experienced in cardio combat, lbt, fatburner, etc.

A qualified Level 1 Rugby Coach working mainly in Warwickshire, youth, adult and ladies teams.
Classes and teams number regularly 20/60 people with all equipment provided.
Personal training in house or in appointed gyms catering for all types of client from complete beginner, rehabilitation and elite athlete.

Competent and qualified in Anatomy and Physiology. Full fitness assessment and consultation. Equipment I use: All circuit equipment provided. All SAQ equipment provided. Boxercise and kickboxercise equipment (pads, body armour, gloves etc) provided. All Rugby coaching equipment provided. All personal training fitness assessment equipment provided.

 Professional body membership: Register of Exercise Professionals: level 3: R0002138