email : richdpt1@aol.co.uk
Personal Trainer qualifications
BUPA registered Personal Trainer
YMCA Advanced Fitness Instructor
Member of REPS L3
Member of NRPT
Member of Personaltrainers.com International
Great Britain American Football 5 caps
Training Locations In a Gym ,1 to 1 Studio and Your Home, Office, Outdoor
Additional qualificationsBoxercise InstructorKeiser Indoor Cycling Instructor Kick Box Instructor Anatomy and Physiology Sports MassageSports Injuries VTCT Body Massage TOPS training with children Fully Insured Level 1 Rugby Coach Gym Instruction Circuit Trainer
Areas of expertise.
One to One training Group Fitness classes Aerobics Circuit training Boxing Boxersize Martial arts Self defense Physio Sports injury Spinning Indoor Cycling Bodybuilding Fitness classes Nutrition Weight management Running Walking Cycling Weightlifting Weight training Fitness Boot Camps
"The 30min Body Weight Workout with Me"
2/3 times a week £150 for 10 sessions.
Great Workout and Fast Results !!
Beginners/Intermediate and Advanced Programs Available
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