Absolute Boxing Personal Fitness Training

References

Have you got the results you wanted?

Absolutely. I don’t remember ever being the size I am now. I am wearing clothes that I only ever dreamed I could wear. I have lost all the weight I wanted to loose, but it’s really the physical conditioning that Richard has got out of me that is the best point. There was also a life health point to what we did. My family history is riddled with illnesses that I will most certainly get if I don’t look after myself. Richard has helped me to hopefully avoid all of them.

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Are you continuing with your trainer in 2009/2010?

Yes. Now that Richard has helped me achieve such great things, I have the best stepping stone to push things to the next level and really achieve that dream physique

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Who is your Personal Trainer?

Rich Draper

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Craig B. 28.4% body fat to 23.2% body fat

113kg to 99kg = 31lbs weight loss + 6 inches off the stomach