Services

 

Who do I train ?

Individuals, Couples, Athletes, Business Executives, Mums, Dads, Students, Teams, Groups, Absolute Beginners, Weight Watchers,. I design a program solely for you and your lifestyle.

! I offer.....

Personal One to One TrainingOutdoor FitnessGroup Fitness1 to 1 Indoor Spin Free Training VestOnline Personal Training and Support Free Entry to Host GymPrivate Air Conditioned StudioFree Fit test and ConsultationFlexible Times and DaysDiet /Nutritional advice and Customized WorkoutsOnline ShopHome VisitsOffice WorkoutsCorporate Block bookings

    

Personal Training Contract signed pre workouts Your Personal Trainer Richard DraperFull Time Fitness Professional/ Coach and TrainerFully QualifiedFully Insured20 Years Experience

Prices, Block Bookings and Packages

 £35 per single session£300 for 10 sessions ( No expirey date)£250 for 12 sessions "Strict 6 week program" Must be completed within 6 weeks from start date based on 2 sessions completed in a week. ( Shorter programs are available upon request)£289 for 12 sessions and a Full 6 weeks Gym membership to enhance your routine. Great value ! ( Includes classes and full use of the club)"The 30minute Workout" £150 for 10 sessions

There are also 4/6/8/10 and 12 week training programs available to you to suit your schedule and weekly routine.

Please enquire about rates for group sessions ?

"Customized Personal Training Programs and Boxing for Fitness"